Stress relieving technique
Do you know that people use their free time to smoke and drink (alcohol) just to kill their access time? Unless you want to beat the world record for the most cigarettes smoked per day and living for 90 years or the most alcohol tolerance individual in the world. Kidding. These will definitely not serve you. The average person to live in this world is about 72 to 80 years old( based on research) then why not live a worthwhile life then “dying” out of regret?
Reader: I am just being normal and doing what others do, maybe a little bit of entertainment to relieve my stress.
Ahh, I read you, but there are lots of worthwhile ways to relieve stress, like singing, dancing, exercising or maybe even helping to meet the needs of individuals? Now that is worthwhile. It may sound corny, but hey! if it is going to bring you peace, satisfaction or improve you status, then go for it! that was what BelieverS did. It was October 20th 2015, one of our first visit for volunteering, especially at a disability home. It was a great experience of course but not before facing the hot weather on the way to the disability center which was located near Eunos MRT. Thye Hua Kwan (THK) Moral Society established the THK Home for Disabled @ Eunos (formerly known as Moral Home for Disabled) on 1 June 1989 .
These clients were some strike with illness like diabetes, some had hearing impairment and adults with disabilities. Upon registering ourselves we actually started off with some games like Uno, Stack’em, “Donkey” card games, which we bought in for them. We divided the few volunteers in to different groups of the clients and started off our games with them. After that we had some food distributions especially chocolates, which we bought too. We then ended the day with a short motivational speech to boost their spirit:)
The Home aims to ensure a high quality of living for the residents under its care and to develop residents in the hostel programme to their highest potential so that they can be independent in their daily lives and be re-integrated back into the community through volunteers which they are looking for. Do feel free to volunteer at Thye Hua Kwan (THK) Moral Society (20 Jalan Eunos Singapore 419494)
Tel: 67459926
Reader: But I am too stressed to do all this for now?
No worries! You can always seek a well trained and experienced person to manage and sooth the high level stress of yours. But do not know who to go to? Do not worry, I know of an expert who specialize in health management, stress management, pain management and many more. He is Doctor Saravanan, a body,mind, wellness coach who believes in healing and empowering people naturally.
So what are you waiting for? Volunteer your time for a worthwhile cause.I am sure you enjoyed the contents of this blog and I have convinced you on the importance of volunteering and helping. I am actually keeping aside 5% (or more depending on my profit dividing the profit of the host of each services) of the profit I get from various services you purchased to charity organisations or welfare organisations, which are cool and definitely useful for every individual. If you do support helping people, have no spare time or needs a boost of your well-being, fitness, beauty, events, etc.. please visit our service page and look out what is best for you. And definitely do have fun helping others;)
==================> SERVICES<=====================
Let’s connect in social media.
For more photos, you can look at our social media. Do give comments about the blog and also do like and share the BelieverS social media and share this post to yours. CHEERS!
Do share with us your stories of challenges to success in any situation (with pics if possible) in livetobelieve4success@gmail.com, we will do a blog about it. Your story will encourage and motivate others to achieve success too!
