Posts

The 1 simple way that will excite you during festivities without the “wild” parties

 

Bored of doing the same routine for your yearly festivities? Excitement for it had died out? Be it Chinese new year, Hari Raya, Christmas or Deepavali,these are days of joy to celebrate and enjoy the fascination of it. But what if it is the same old routine every year, you visiting your relatives, family, and friends and vice versa? I understand it is ‘dead’ boring, with the lethargic feel creeping in wanting you stay at home and keeping your eyes glued to the television. And the worst part is they are telecasting the same old movies you already catch in “ONLINE ILLEGAL MOVIE WEBSITE”. Shhhhhhhh! Ok ok, I am not revealing the secret. But that it is the fact.

Readers: Then what should I do?

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Things you never knew on the artistic benefits you will get by helping the society.

Do you know?

1. Research proves that dancing reduces stress and tension for the mind and body. Studies by the National Heart, Lung, and Blood Institute have shown that dancing also prevents heart disease in particular.
2. Singing releases endorphins, which make you feel instantly happier and when you sing you also release oxytocin, which is a natural stress reliever and is found to alleviate feelings of depression and loneliness.
3. Playing instruments increases your memory, enhances your coordination, sharpens your concentration and many more…

When you can get all the benefits for your well-being, then what are you waiting for? Read more

Stress relieving technique

 

Do you know that people use their free time to smoke and drink (alcohol) just to kill their access time? Unless you want to beat the world record for the most cigarettes smoked per day and living for 90 years or the most alcohol tolerance individual in the world. Kidding. These will definitely not serve you. The average person to live in this world is about 72 to 80 years old( based on research) then why not live a worthwhile life then “dying” out of regret?

Reader: I am just being normal and doing what others do, maybe a little bit of entertainment to relieve my stress.

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