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Things you never knew on the artistic benefits you will get by helping the society.

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Do you know?

1. Research proves that dancing reduces stress and tension for the mind and body. Studies by the National Heart, Lung, and Blood Institute have shown that dancing also prevents heart disease in particular.
2. Singing releases endorphins, which make you feel instantly happier and when you sing you also release oxytocin, which is a natural stress reliever and is found to alleviate feelings of depression and loneliness.
3. Playing instruments increases your memory, enhances your coordination, sharpens your concentration and many more…

When you can get all the benefits for your well-being, then what are you waiting for? Read more

Stress relieving technique

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Do you know that people use their free time to smoke and drink (alcohol) just to kill their access time? Unless you want to beat the world record for the most cigarettes smoked per day and living for 90 years or the most alcohol tolerance individual in the world. Kidding. These will definitely not serve you. The average person to live in this world is about 72 to 80 years old( based on research) then why not live a worthwhile life then “dying” out of regret?

Reader: I am just being normal and doing what others do, maybe a little bit of entertainment to relieve my stress.

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Who says you can only do a kind deed in your own country? A trip to “Malaysia’s orphanage home”

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“Being unwanted, unloved, uncared for, forgotten by everybody, I think is a much greater hunger; a much greater proverty, than the person who has nothing to eat”. Does this phrase sound familiar or touching? It is from the “mother” of Calculata, the noble Mother Therasa. Who started a charity missionaries for people dying of serious illnesses, children, families and many more.

Yes, every soul in this earth needs and wants love, not only about the intimate love that I am referring about but also the love from your environment, like from your parents, siblings, friends, relatives and even strangers. But from my awareness I realize that the people in the world in current is lacking in showing love to every human kind we meet. Instead it is being shown to material things and trying to obtain it or the mistaken perception we have on each other. Isn’t the phrase familiar, “I am busy!”. Imagine, a child go to his dad, and says “Can you bring me to the playground?”, Dad says “I am busy”, or the wife says, ” it’s been very long since we went for a date, on a long ride, should we?, and husband replies, “I am busy”. It’s nasty. But BelieverS wasn’t busy to show someone they are wanted, loved and cared for.

 

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